WELCOME TO
SLEEK & HEALTHY
GYM
|
NUTRITION
|
RESULTS
NUTRITION
|
GYM
|
RESULTS
Chicago's women-only performance studio designed for strength, confidence, and real results.
Train hard in our evening class sessions under pink lights and powerful energy. Fuel smart at our Healthy Bar — open daily 9AM–3PM.
This is more than a gym. This is where discipline meets glow.
About Us
MORE THAN A GYM.
A MOVEMENT.
Sleek and Healthy is Chicago's premier women-only performance studio. We blend high-energy training, clean nutrition, and a community that lifts each other up — literally.
From evening classes lit by signature pink neon to a Healthy Bar fueling your day, every detail is engineered for transformation. Show up. Glow up.
Women-Only
A space designed for women, by women — judgment-free, empowering, real.
Pink Light Energy
Train under signature neon glow that turns every session into an experience.
Real Results
Programs built on discipline, nutrition, and accountability. No gimmicks.
Membership
JOIN THE MOVEMENT.
Three ways to train, fuel, and transform. Cancel anytime — but you won't want to.
Glow Starter
$99/ month
✦ Full Access to gym
5am-12am midnight
✦ Unlimited weekly classes
✦ Healthy Bar 10% off
✦ Community support
Most Popular
Sleek Elite
$149/ month
✦ Everything in Starter
✦ 2 personalized coaching session
✦ Custom meal/workout plan
✦ Access to online workouts
Results VIP
$249/ month
✦ Everything in Elite
✦ Access to all classes
✦ Supplements Package Included
✦ 21 Day Challenge Entry
THE HEALTHY BAR.
FUEL THAT WORKS.
Protein shakes, energizing teas, and performance-driven snacks — all crafted to keep your energy clean and your goals on track.
20g+
Protein per shake
0g
Added sugar
100%
Clean ingredients
12+
Signature drinks
21 DAY
CHALLENGE.
$10,000
in cash prizes
$10,000
in cash prizes
For our top 10 transformations. Three weeks. One of you. Coaching, meal plans, and the Sleek and Healthy community behind every rep.
Get In Touch
READY WHEN YOU ARE.
Drop your info and we'll get you booked for a free intro session. Glow up starts here.
Studio
Chicago, Illinois
Call
Chicago's women-only performance studio. Where strength meets confidence, and discipline meets glow.
Explore
Hours
Studio: 5AM – 12AM
Healthy Bar: 9AM – 3PM
Coaching: By appointment